women’s
kickboxing

THIS mixed martial arts class will get your heart pounding and your muscles pumping as you tone and strengthen your body.

get EMPOWERED

Our women’s kickboxing class is an upbeat, energetic, empowering way to enhance your mind and body through physical activity. Along with building endurance, strength, and agility you will feel your entire body energized in your daily activities and lifestyle. You will also learn life-saving self defense techniques alongside other empowered women. Our class radiates a safe, judgement-free atmosphere that sets up the perfect conditions to make new friendships or build an already existing one. We would love for you to join us, and bring a friend!

“i love the high-energy workout i get with kickboxing and the empowerment of knowing i can defend myself against an attacker if necessary”

– Sabrina walker, student

learn real fighting skills

Jabs, Crosses, Hooks, and Uppercuts
Front, Hook, and Side Kicks
Elbow and Knee Strikes
Footwork and Body Movement

 

class packages

Select the class package that works for you or ask about other pricing options and promotions in-store.

frequently asked questions

can i try before I buy?

Yes! A membership is not required to participate in a class. No commitment needed. However, a $20 drop-in fee is required.

will i get hurt?

We educate our students on the best ways to train safely both alone and with a partner. However with any physically demanding activity there is some risk of injury. We encourage members who have prior injuries to let your instructor know and we will help you train within your physical comfort level.

what equipment do i need?

We sell all required equipment and ask that members who are interested in training with us purchase this equipment through Gung Fu Institute. This includes items such as uniforms, striking pads, punching gloves, and mouth pieces.

do you give refunds?

All sales of Class Passes are final and no partial refunds will be given for unused passes. We will refund unused training equipment in its original packaging.

EMAIL us

contact us

239.482.4300

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OUR LOCATION

17433 Alico Center Rd. Unit #3

Fort Myers, Florida 33967

Gung Fu Institute